Episode 31: A Diet and Lifestyle that Helps Your Brain Grow with Dr. Brant Cortright

by Christopher Albert March 10, 2017

Episode 31: A Diet and Lifestyle that Helps Your Brain Grow with Dr. Brant Cortright

 

For itunes: https://itunes.apple.com/us/podcast/episode-31-diet-lifestyle-that-helps-your-brain-grow/id1096901382?i=1000382475254&mt=2

Brant Cortright, Ph.D., is the author of The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life and a brain health coach. He is a Professor of psychology at the California Institute of Integral Studies. As a licensed clinical psychologist he maintains a private practice in San Francisco that focuses on an integral/holistic and neuroscience-informed approach to brain health and depth psychotherapy. He specializes in depression, stress and anxiety, career and meaning, as well as relationship and intimacy issues.

He has authored two previous books, Integral Psychology and Psychotherapy and Spirit (both published by SUNY Press.) He speaks and gives workshops around the US, Europe and Asia.

For Doctor Cortright's Book: 

For Nordic Naturals Omega 3:

Healthy Bars for the Field:

________________________________________________________________________ 

 




Christopher Albert
Christopher Albert

Author

Chris is the founder and owner of Warrior Soul Apparel and is an international fitness coach. Chris served in the US Marine Corps, and is certified as a trainer through the NSCA and NASM. He is also a Sports Nutrition Specialist and has a BA and MA from the University of Connecticut and Doctoral Candidacy at the University of California at Santa Barbara.



Leave a comment