Episode 32: Nutrition for Optimal Performance In and Out of the Military

by Christopher Albert March 14, 2017

Episode 32: Nutrition for Optimal Performance In and Out of the Military

To listen and subscribe on itunes: https://itunes.apple.com/us/podcast/the-warrior-soul-podcast/id1096901382?mt=2

In this episode we discuss reasons why high fat diets may be more helpful to those who serve in combat MOS's, how best to get into ketosis, and advice for those who want to use ketosis to get to the next level. 

To sign up for our ketosis newsletter: http://newsletter.warriorsoulketocamp.com

 

 




Christopher Albert
Christopher Albert

Author

Chris is the founder and owner of Warrior Soul Apparel and is an international fitness coach. Chris served in the US Marine Corps, and is certified as a trainer through the NSCA and NASM. He is also a Sports Nutrition Specialist and has a BA and MA from the University of Connecticut and Doctoral Candidacy at the University of California at Santa Barbara.



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