Episode 9: Defeating the Demons Within

Episode 9: Defeating the Demons Within

November 15, 2016

How we can defeat self-doubt, anger, depression, and self defeating thoughts through mindfulness and learning. 

To LISTEN ON ITUNES: https://itunes.apple.com/us/podcast/episode-9-defeating-demons/id1096901382?i=1000369165192&mt=2

For the Brain Wave App: https://itunes.apple.com/us/app/brain-wave-32-advanced-binaural/id307219387?mt=8

Head Space: https://www.headspace.com/signup?origintoken=google-b&gclid=CJDc4ofo7swCFQaUfgodIosJoA



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