Exogenous ketones could be one of the most revolutionary things ever to come into the fitness industry, but that's all getting screwed up because of bad advice and misuse of the product. Companies need to stop recommending these products to people who want to continue the Standard American Diet.
For the Volek Study: https://www.sciencedirect.com/science/article/pii/S0026049515003340
Start Keto the Right Way: http://www.startketoright.com
Join Keto Camp: http://www.warriorsoulketocamp.com