Category: Podcast Show Notes

How we can defeat self-doubt, anger, depression, and self defeating thoughts through mindfulness and learning.  To LISTEN ON ITUNES: https://itunes.apple.com/us/podcast/episode-9-defeating-demons/id1096901382?i=1000369165192&mt=2 For the Brain Wave App: https://itunes.apple.com/us/app/brain-wave-32-advanced-binaural/id307219387?mt=8 Head Space: https://www.headspace.com/signup?origintoken=google-b&gclid=CJDc4ofo7swCFQaUfgodIosJoA

ITUNES VERSION: https://itunes.apple.com/us/podcast/chris-alberts-warrior-soul/id1096901382?mt=2         

  FIND US ON ITUNES AT: https://itunes.apple.com/us/podcast/chris-alberts-warrior-soul/id1096901382?mt=2

To purchase E.B. Sledge's Book: With the Old Breed, and support the podcast, click the image below:  <p> </p> <p> </p> <p>LISTEN TO THE PODCAST ON <a href="https://itunes.apple.com/us/podcast/chris-alberts-warrior-soul/id1096901382?mt=2#episodeGuid=bd4aac8b2813c03b7ce178f4543d4586">ITUNES</a>AND, IF YOU WANT, SUPPORT THE PODCAST BY LEAVING US A REVIEW.</p> <p> </p> <p> </p>To ...

 Itunes: https://itun.es/us/gmwybb.c Show Notes: Resilience by Eric Greitens: http://www.warriorsoulfitness.com/pages/warrior-soul-reading-list Meditations by Marcus Aurelius: http://www.warriorsoulfitness.com/pages/warrior-soul-reading-list Edochiridion by Epictitus: http://www.warriorsoulfitness.com/pages/warrior-soul-reading-list