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Dealing with Injuries and Dealing with Life

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Dealing with Injuries and Dealing with Life

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Whenever you get an injury, there’s a temptation to say “I’m too old for this.” Little by little, your will to train and your will to get stronger get taken from you. The thing is this: there’s always something you CAN do.

The same is true of life. You can take setbacks to mean that you’ll never move forward, you can use those setbacks to make you stronger.

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Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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