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6 Daily Habits that all Veterans Should Adopt

Podcast Show Notes

6 Daily Habits that all Veterans Should Adopt

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In this episode, Chris goes into 6 daily habits that have helped him through the dark times. Of course these habits aren’t just for veterans, but they’ll be particularly helpful to any veteran out there who’s looking to get his or her life on track. 

They Include: 

Gratitude

Physical Exercise and Active Meditation

Good Nutrition

Daily Learning

Adequate Sleep

Giving Back

 

 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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