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Episode 32: Nutrition for Optimal Performance In and Out of the Military

Podcast Show Notes

Episode 32: Nutrition for Optimal Performance In and Out of the Military

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To listen and subscribe on itunes: https://itunes.apple.com/us/podcast/the-warrior-soul-podcast/id1096901382?mt=2

In this episode we discuss reasons why high fat diets may be more helpful to those who serve in combat MOS’s, how best to get into ketosis, and advice for those who want to use ketosis to get to the next level. 

To sign up for our ketosis newsletter: http://newsletter.warriorsoulketocamp.com

 

 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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