LOADING

Type to search

Episode 69: Breathing, Archery, and Healing with Emily Hightower and Retired Green Beret Josh Lindstrom

Podcast Show Notes

Episode 69: Breathing, Archery, and Healing with Emily Hightower and Retired Green Beret Josh Lindstrom

Share

To listen on itunes click here. 

Josh Lindstrom is a retired Special Forces Green Beret who suffered a career ending Traumatic Brain Injury in 2012. Emily Hightower is a Breathing and Yoga specialist who works with challenged athletes to improve their performance. Together they’ve adapted breathing and mindfulness techniques to help veterans to improve at specific sports like Archery and to help them gain better mindsets and healing. 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

  • 1

Leave a Comment

Your email address will not be published. Required fields are marked *