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How to Find the Time to Exercise in 2020

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How to Find the Time to Exercise in 2020

Find the Time to Exercise


Finding the time to exercise is one of the biggest problems plaguing Americans today. Work, family, and other obligations often keep people from finding the time to work out and eat right. 

Here’s the thing, there are only two assets that truly matter in life, your mind and your body. Money, possessions, and property are important, but you cannot survive or thrive without being in good mental and physical shape. If you aren’t finding the time to exercise, you are selling yourself short in other areas of your life. 

In this episode, I give you 5 easy things you can do to find the time to exercise in 2020. These are practical things that you can begin implementing immediately after the show that will cost you little to no money to do. 

Small actions can change your life and the more you find the time to exercise, the more you’ll be able to find confidence, capability, and determination in other areas of your life. 

If you enjoyed this episode, you’ll love: 

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Or you can listen to all of our recent episodes at: 

The Warrior Soul Podcast

The Warriors Obituary Society

If you are a man who is searching for deeper meaning in life, consider joining our brotherhood, The Warrior’s Obituary Society. 

This group empowers men to live epic lives worthy of epic obituaries. It consists of an 8 week development program centered on improving your fitness, finances, relationships, and impact on this world. From there, we continue the fight with weekly challenges, workouts, and guidance toward achieving your most valued goals. Learn more by clicking the button below.

Support our amazing sponsor, FBOMB Nutrition, and get 20% off of your first order with the code WARRIORSOUL at checkout!

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It’s an amazing company and their products are top quality, which is why we have them as a sponsor.

Save the Brave

The Warrior Soul Podcast is also brought to you by Save the Brave. Save the Brave brings Veterans and Gold Star Families together through outreach and comradery events. Their outstanding work helps Veterans to find their confidence and gain happiness through fishing, golf, and other activities. If you’re interested in helping Save the Brave, head over to http://www.SavetheBrave.org and make your donation today. 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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