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Dealing with Survivor’s Guilt, Training with Pain, and Book Recommendations – Ask Me Anything

Lifestyle Podcast Show Notes

Dealing with Survivor’s Guilt, Training with Pain, and Book Recommendations – Ask Me Anything

Survivor's Guilt

In this “Ask Me Anything” edition of the Warrior Soul

The World doesn't care about you

Podcast, Chris examines three question ranging from the practical to the very serious:

  1. How to live your best life even though you are dealing with survivor’s guilt from the loss of a friend. 
  2. How to train and eat as you’re getting older and and dealing with chronic pain from inflammation. 
  3. What books Chris is reading now to prepare for the challenges he’s facing. 

To Join the Warrior Soul Agoge: Empowerment and Resilience group: 


Books discussed:


Xenophon – Anabasis

Michael Gross – Genuine Authentic

If you enjoyed this episode, you’ll love: 

Nick Koumalatsos: Excommunicated Warrior to Renaissance Man

Robert Greene: Power, War, and Human Nature

Make America Grateful Again with Michael Reagan

Or you can listen to all of our recent episodes at: 

The Warrior Soul Podcast

The Warriors Obituary Society

If you are a man who is searching for deeper meaning in life, consider joining our brotherhood, The Warrior’s Obituary Society. 

This group empowers men to live epic lives worthy of epic obituaries. It consists of an 8 week development program centered on improving your fitness, finances, relationships, and impact on this world. From there, we continue the fight with weekly challenges, workouts, and guidance toward achieving your most valued goals. Learn more by clicking the button below.

Support our amazing sponsor, FBOMB Nutrition, and get 20% off of your first order with the code WARRIORSOUL at checkout!

FBOMB makes delicious low carb fat fueled snacks including their amazing macadamia nut butters, oils, meat snacks, and cheese crisps.

They’re also amazing people who send boxes of their products overseas to the troops on the front lines.

It’s an amazing company and their products are top quality, which is why we have them as a sponsor.

Save the Brave

The Warrior Soul Podcast is also brought to you by Save the Brave. Save the Brave brings Veterans and Gold Star Families together through outreach and comradery events. Their outstanding work helps Veterans to find their confidence and gain happiness through fishing, golf, and other activities. If you’re interested in helping Save the Brave, head over to http://www.SavetheBrave.org and make your donation today. 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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