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The Man Behind Metroflex Long Beach – Eddie Avakoff

Podcast Show Notes

The Man Behind Metroflex Long Beach – Eddie Avakoff



Eddie Avakoff is the renaissance man of the strength training world. He competes or has competed in Elite Level OCR, Crossfit, Triathlon, Powerlifting, Water Polo, MMA, and Jiu Jitsu. He was one of the first high level endurance competitors to apply powerlifting principles to endurance training. He’s also an avid advocate of strongman training and tactical shooting. 

Eddie is also an accomplished entrepreneur who started one of the most famous gyms in the world, Metroflex Gym, Long Beach. 

Interview begins at 00:08:00 minutes. 

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Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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