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Do Natural Bodybuilders Need to Spike Their Insulin with Carbs Post Workout to Build Muscle?

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Do Natural Bodybuilders Need to Spike Their Insulin with Carbs Post Workout to Build Muscle?

Chris Albert April 30, 2017
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Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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