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How Bulking Can Kill Your Testosterone Levels


How Bulking Can Kill Your Testosterone Levels



Bulking is a popular method for putting on muscle mass that often includes a lot of extraneous calories from non nutrient dense sources. The problem is that this type of food often causes inflammation and inflammation can kill your testosterone levels at the source.

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Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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