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How to Find the Motivation to Train


How to Find the Motivation to Train



Someone asked me the other day “how do you find the motivation to train?” I think the answer centers on a commonly used phrase in business circles “Start with why.” Remember why you’re doing it in the first place. That why needs to be so strong that it will carry you through both good times and hard times

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Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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