Someone asked me the other day “how do you find the motivation to train?” I think the answer centers on a commonly used phrase in business circles “Start with why.” Remember why you’re doing it in the first place. That why needs to be so strong that it will carry you through both good times and hard times

For our free Starting Keto course: http://www.startketoright.com

To join Keto Camp: http://www.warriorsoulketocamp.com