LOADING

Type to search

How to Get More Out of the Protein You Eat to Build More Muscle

Video

How to Get More Out of the Protein You Eat to Build More Muscle

Share

A lot of people are constantly concerned with the amount of protein they eat. What’s most important is how you’re digesting it because you can’t use it if you can’t digest it. 

This video take you through three tips that will help you to maximize your protein absorption.

To get all of these tips and more along with the scientific references for what I’m talking about: https://www.t-nation.com/diet-fat-loss/get-more-out-of-your-protein

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

  • 1

Leave a Comment

Your email address will not be published. Required fields are marked *

Next Up

Never Miss an Episode and Get Free Workouts and Life Hacks Each Week!
  • free weekly workouts
  • membership in our private Facebook Fitness Community - the Warrior Soul Fitness Academy
  • Life hacks and productivity tips
  • Special offers from our store and others
We respect your privacy. We will never sell or rent your information, nor will we send you any emails outside of the purview of this offer.