If you’re looking to get started toward your goals in fitness, keep it simple. The biggest mistakes I see people making revolve around them making it far too complicated at the beginning. This video doles out some simple advice for those looking to take the first step.If you’re looking to get
Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.