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How to Keep Fasting From Ruining Your Metabolism

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How to Keep Fasting From Ruining Your Metabolism

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Intermittent fasting is becoming immensely popular, but there are some dangers involved as far as having your metabolism slow down. This video takes you through what you need to know to keep your metabolism stoked on intermittent fasting. 

 

 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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