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How to Stop Achy Joints | Eliminating Joint Pain Starts with Your Diet

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How to Stop Achy Joints | Eliminating Joint Pain Starts with Your Diet

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Achy joints are the plague of many lifters over the age of 35. We often try to sooth them at the source, but the reality is that it’s a problem that often begins internally.

 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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