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Intermittent Fasting: Advantages and Disadvantages

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Intermittent Fasting: Advantages and Disadvantages

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This video covers the advantages and disadvantages of Intermittent Fasting and who should do it versus who should not. 

 

Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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