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Living with Ulcerative Colitis: Beyond Nutrition and Meds

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Living with Ulcerative Colitis: Beyond Nutrition and Meds

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At different points in my life, Ulcerative Colitis has made my life a living hell. Good nutrition and healthy living have helped me quite a bit, but I’ve come to realize that many lifestyle factors beyond nutrition affect my flares. This is an off the cuff video with some recommendations for those of you with Type A personalities who are red lining all the time.

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Chris Albert

Chris Albert is the host of the Warrior Soul Podcast and Founder of Warrior Soul. Chris is also a world wide trainer and nutrition coach and is a contributing author at Testosterone Nation and Muscle and Strength.

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