Andrew Marr is a medically retired Special Forces Green Beret who’s suffering with Traumatic Brain Injury and subsequent recovery through the help of Dr. Mark Gordon led him to start the Warrior Angels Foundation. The Foundation’s goal is to help other veterans alleviate their TBI symptoms through hormone and nutrition replenishment. Andrew’s book, Tales from the Blast Factory: A Brain Injured Special Forces Green Beret Back from the Brink came out in 2018. Andrew is also currently working along with Emmy award-winning producer Jerri Sher to produce Quiet Explosions, a documentary about the groundbreaking solution that led to his recovery.
As a Special Forces operator, the duty to my team led to the contemplation of my roles as a husband, father, and leader. I understood there would be times I’d be faced with challenging situations in difficult circumstances. I wrote my Standard of Performance to serve as a guide about how to live, love, contribute, and perform to the very best of my abilities—to make and be the difference. My combat experiences mandated that I’d default to my most basic level of training when confronted with issues of life and death. My SoP would serve as a blueprint for the difficult questions.
My personal story battling and overcoming traumatic brain injuries is told in my upcoming book, Elevate: The Way of the Warrior Angel. This book is a guide on how to elevate your internal state to be greater than your external circumstance. Elevate is set to be released in early 2017. If you would like an advanced free copy sign up for our Warrior Soul newsletter here and you will receive it via email when the digital e-book is ready sometime in January 2017.
Below is my Standard of Performance. When I wrote it I had no idea it would save my life. Do you have a Standard of Performance for your life? Are you living your legacy? If not, take the time to sit down and write out the things that are most important to you. This will give you the blue print for your life. When the difficult questions of life are suddenly thrust upon you simply return to your ready-made answers and execute.
My Standard of Performance
“If you can meet with Triumph and Disaster
And treat those two imposters just the same . . .”
—Rudyard Kipling, “If”
The real measure of life is how the race is run. Triumph and disaster are only by- products. To run the best race, one must cultivate a process in which a laser-sharp focus results in the capacity to plan, prepare, and perform to the best of one’s abilities.
British philosopher and author James Allen wrote, “A man is literally what he thinks, his character being the complete sum of all his thoughts.” Whether you believe that you can or that you can’t, you’re right. You cannot control what happens to you in life, but you can control what you will feel and do about what happens, and so, in one way or another, you can shape your circumstances.
In his book Man’s Search for Meaning, neurologist and psychiatrist Viktor E. Frankl said that our primary motivation in this life is our personal search for meaning. His experience as an inmate of a concentration camp was the catalyst for his discovery of meaning in all forms of existence— even the most horrific. History reveals the presence of a relentless search for meaning amidst great tragedy, suffering, genocide, and more.
If you have a big enough “why,” you will always find the “how.” A conscious effort to perform at one’s best in all things at all times in the pursuit of meaning yields unlimited opportunity and fulfillment.
Furthermore, I believe purpose and fulfillment are ultimately realized through love and how we give to others. In this way, placing others’ needs ahead of our own in consistent acts of selflessness provides for the kind of meaning and success we can only begin to imagine. When things become hopeless, and even when they are not, find a way to make what you do about somebody else.
—Andrew Marr, 2013