How to Beat Anxiety     Fear is a limiting factor in many peoples’ lives and it can take many different forms. All of us have different underlying fears that keep us from doing certain things. ...

      Our Guest Stephen Mansfield is a New York Times Best Selling Author and Speaker who leads a media firm out of Washington, DC.   Stephen first rose to prominence with his books on ...

 How to Deal with Failure If you have big goals and seek to maintain high ideals in your life, inevitably at some point you are destined to fail. What really matters is not the failure ...

A Harvard Lecturer said this week that you shouldn’t eat coconut oil. Moreover, she said that coconut oil is pure poison.  She based this assertion on the idea that coconut oil is high in saturated ...

      When you’re young, having friendships is almost a right of passage in life. There’s lots of opportunities to meet people through school, sports, and clubs. When you serve in the military, you’re constantly surrounded ...

    Paul Tokgozoglu is a digital marketer and podcast host who is also the CEO of Excelsior Industries. His company is working to revolutionize the education industry using Artificial Intelligence. Paul and his team are ...

    Fitness is a lifelong pursuit, but it can mean different things at different times in your life. When I was younger, I was a competitive powerlifter and bodybuilder. Training meant that I was going ...