How to Beat Anxiety     Fear is a limiting factor in many peoples’ lives and it can take many different forms. All of us have different underlying fears that keep us from doing certain things. ...

      Our Guest Stephen Mansfield is a New York Times Best Selling Author and Speaker who leads a media firm out of Washington, DC.   The Story Stephen first rose to prominence with his ...

 How to Deal with Failure If you have big goals and seek to maintain high ideals in your life, inevitably at some point you are destined to fail. What really matters is not the failure ...

A Harvard Lecturer said this week that you shouldn’t eat coconut oil. Moreover, she said that coconut oil is pure poison.  She based this assertion on the idea that coconut oil is high in saturated ...

Warrior Notes: How to Find Knowledge     The pursuit of knowledge is one of the most important ventures you could ever take up in this life. The problem is that many believe that it is ...

    Squats, Deadlifts, or Both? This week on the fitness notes edition, Chris covers topics brought up from the Warrior Soul Fitness Academy private Facebook group. The first question asks whether or not workouts with ...

    A Tale of Two Marines In the aftermath of the Borderline shooting many of us scrambled to find the motive. This is something we commonly do when a tragedy like this happens. But this ...