How to Beat Anxiety     Fear is a limiting factor in many peoples’ lives and it can take many different forms. All of us have different underlying fears that keep us from doing certain things. ...

      Our Guest Stephen Mansfield is a New York Times Best Selling Author and Speaker who leads a media firm out of Washington, DC.   The Story Stephen first rose to prominence with his ...

 How to Deal with Failure If you have big goals and seek to maintain high ideals in your life, inevitably at some point you are destined to fail. What really matters is not the failure ...

A Harvard Lecturer said this week that you shouldn’t eat coconut oil. Moreover, she said that coconut oil is pure poison.  She based this assertion on the idea that coconut oil is high in saturated ...

Getting Better Every Damn Day with Bobby Maximus     “Every damn day I wake up and I try to focus on something that will help me to improve myself” – Bobby Maximus Bobby Maximus is ...

Defeating Self Imposed Tyranny: Overcoming Limiting Beliefs      Thomas Jefferson once said that “resistance to tyranny is obedience to God.” This is something that most Americans would believe on it’s face. Yet, I also ...

How to Eat Enough Healthy Calories & Why Genetics Don’t Matter As Much As We Think They Do for Weight Loss     This week Chris discusses questions he drew from the Warrior Soul Fitness Academy ...