First, you're probably wondering what the heck an Agoge is. That was the name the ancient Spartans gave to the system they sent young boys into at the age of 7 to become Spartan Warriors.
This Agoge is a bit different. It's a community for men and women who are seeking to reconnect with the warrior spirit in themselves.
My name is Chris Albert and I'm the founder of Warrior Soul. I'm a US Marine Corps veteran and I've been a strength and conditioning coach for over a decade now.
I work with professional athletes, bodybuilders, and executives to help them to optimize their performance, but I've made it my mission in life to help veterans and others who support the cause to live their best lives.
Here you'll find videos, podcasts, and articles that will help you to become stronger, healthier, smarter, and happier. My only ask of you is to spread this information to other like minded individuals whenever you can.
To get started, do the following:
Each week on the podcast I have conversations with some of the greatest minds in the world when it comes to life, leadership, and fitness.
The Warrior Soul Agoge Youtube channel is dedicated to providing nothing but the best information on fitness and nutrition.
Our articles are in depth explorations of all things related to living your best life.
Our Instagram is our main social media outlet. There you'll find daily motivation and lifestyle tips.
You can subscribe to the podcast and the YouTube channel by hitting the links below:
Never miss an update from Warrior Soul and optimize your training and nutrition with methods I use to help my clients get stronger, smarter, and better. When you sign up, you get my free testosterone optimization checklist and a free 21 day workout, along with a free 15 minute consultation call.
The Agoge is for those who aren't satisfied with average. It contains daily workouts, high performance nutrition, video tutorials on maximizing your health and performance, and live weekly face to face calls with our community over a video conference call.