How we can defeat self-doubt, anger, depression, and self defeating thoughts through mindfulness and learning.
To LISTEN ON ITUNES: https://itunes.apple.com/us/podcast/episode-9-defeating-demons/id1096901382?i=1000369165192&mt=2
For the Brain Wave App: https://itunes.apple.com/us/app/brain-wave-32-advanced-binaural/id307219387?mt=8
Head Space: https://www.headspace.com/signup?origintoken=google-b&gclid=CJDc4ofo7swCFQaUfgodIosJoA
Host of the Warrior Soul Podcast and founder of Warrior Soul. Worldwide trainer and nutrition coach, contributing author at Testosterone Nation and Muscle and Strength.
