Episode 18: Thoughts from the Rio Olympics

Episode 18: Thoughts from the Rio Olympics

Had an amazing time down at the 2016 Olympic Games last week.  I wanted to take this opportunity to give you some lessons I’ve learned from the trip including:

– My own fear of getting out of my comfort zone and how that may be holding me back.

– Some things I’m reading and listening to now that could really help you out.

– Some basic tips about nutrition that I think can help you to live your life better

Books mentioned:

https://www.amazon.com/Seeing-What-Others-Dont-Remarkable/dp/1480592803