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Shawn Baker is a former professional rugby player, a US Air Force veteran, and an orthopedic surgeon. He is also a leading spokesman for one of the most controversial diets out there: the carnivore diet. Shawn is over 50 years old, he’s big, lean, strong, has records in weightlifting and concept 2 rowing, and he can still dunk a basketball. He says he’s in the best shape of his life since he switched to consuming nothing but red meat.
Shawn’s Website: https://make2017amazing.mykajabi.com/p/carnivore-training-system
Shawn’s Instagram: https://www.instagram.com/shawnbaker1967/
Resources I mention in the intro on the gut microbiome: