6 Daily Habits that all Veterans Should Adopt

6 Daily Habits that all Veterans Should Adopt

In this episode, Chris goes into 6 daily habits that have helped him through the dark times. Of course these habits aren’t just for veterans, but they’ll be particularly helpful to any veteran out there who’s looking to get his or her life on track.

They Include:

Gratitude

Physical Exercise and Active Meditation

Good Nutrition

Daily Learning

Adequate Sleep

Giving Back