Episode 32: Nutrition for Optimal Performance In and Out of the Military
To listen and subscribe on itunes: https://itunes.apple.com/us/podcast/the-warrior-soul-podcast/id1096901382?mt=2
In this episode we discuss reasons why high fat diets may be more helpful to those who serve in combat MOS’s, how best to get into ketosis, and advice for those who want to use ketosis to get to the next level.
