How to Get Out of a Bad Relationship, Optimizing the Deadlift, Fixing Low Testosterone, and more!
Every couple of weeks, I take questions from the Warrior Soul audience and I give you my take on everything from fitness to relationships and self improvement. The aim is to improve the lives of veterans and anyone else who listens to this show.
This week we cover:
- How to get out of a bad relationship
- Whether straight bar or hex bar deadlifts are better
- Testosterone replacement therapy
- My take on the carnivor diet
- and more
Resources for today’s episode:
How to Deadlift
How to fix your digestion to prevent low testosterone: https://www.t-nation.com/diet-fat-loss/bad-digestion-is-killing-your-testosterone
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