Podcast episode
Warrior Fitness Q & A: Is Ketosis Ok for Endurance Athletes and What About Vitamins?
Hosted by Chris Albert
The Warrior Soul Podcast
The Topic: Ketosis and Taking Vitamin Supplements
Each week we gather up questions from the Warrior Soul Fitness Academy Private Facebook Page and discuss them during this quick episode segment. No BS answers. Just the honest un-adulerated truth.
This week:
- Is the Keto diet ok for endurance athletes?
- Should you be supplementing with vitamins and minerals?
Host of the Warrior Soul Podcast and founder of Warrior Soul. Worldwide trainer and nutrition coach, contributing author at Testosterone Nation and Muscle and Strength.
